Helping Families Build
Confidence, Connection,
& Compassion — Together
BODY NEUTRALITY & WELLBEING COACHING
You’re Doing Your Best And It’s Okay to Want Support
If you’re here, you care deeply about your family. You want your kids to feel safe in their bodies, secure in their emotions, and confident in who they are.
But real life can feel heavy sometimes especially when we’re carrying our own stories, pressures, and past experiences.
I’m here to help you build a home rooted in trust, understanding, and compassion one intentional, doable step at a time.
“Body neutrality isn’t giving up or neglecting yourself—it’s next level freedom. It’s choosing to live fully, love deeply, and lead the next generation with grace instead of guilt.”
From Our Family Kitchen to Yours
Nani's Cookbook
A collection of our most cherished family recipes, the meals passed down, remembered, and loved.
This isn’t just about cooking. It’s about belonging, nostalgia, warmth, and the small moments around the table that become the memories that stay.
If you want food that feels like home, you’ll love this.
Together, we gently break patterns of body shame and comparison while supporting parents in modeling compassion, presence, and self-kindness.
A Little About Me
I’m Jessi, a behavioral health coach and body neutrality educator. I help families reconnect to themselves, their worth, and each other.
My work blends compassion, mindful awareness, and practical everyday tools that gently reshape family culture, from pressure and comparison to confidence and belonging.
This is real-life healing rooted in love, honesty, and the courage to grow.
Let's Stay Connected
Come join me where the conversations continue.
